I'll show you my "Dopamine Detox Challenge" results and how I regained control in our hyper-connected world.
great story bro! I need to try some of the things you listed too;)
Super glad that I opened this newsletter today - feeling tired, depressed and demotivated. Going to try this detox and see how it goes for me. Thanks for the idea :)
Digital Reset: My Dopamine Detox
great story bro! I need to try some of the things you listed too;)
Super glad that I opened this newsletter today - feeling tired, depressed and demotivated. Going to try this detox and see how it goes for me. Thanks for the idea :)